Speed
and
Explosive Movement Training
with
Coach Dustin



"ABILITY is what you are capable of doing MOTIVATION determines what you do
ATTITUDE determines how well you do it"
-Lou Holtz-




Coach Dustin is a certified speed and agility coach (CSAC) and Author. He was born in Shreveport, Louisiana and raised in Homer Louisiana. Coach Dustin was a decorated two-sport (Football and Track) athlete. After high school, he went on to sign an athletic scholarship with the University of Southern Mississippi as a Defensive Back. Coach prides himself on mentoring and inspiring tomorrow's leaders through sports performance training. Athletes often fall in love with his enthusiasm and ability to communicate, listen, and connect.
My Books
Speed Training
Sprinting
Running Mechanics
40 yards dash
60 yard dash
100 meters
200 meters
Explosive Training
Acceleration
Resistance Training
Football Training
Wide Receivers
Tight ends
Cornerbacks
Line Backers
Safeties